This gift provides a variety of seeds for farmers in a community group. This includes such veggie wonders as tomatoes, aubergines, carrots, onions, spinach, kale, cucumber, pumpkin and garlic.

For hungry families, having enough to eat is just the beginning – they also need a varied and nutritious diet in order to avoid malnutrition and other health problems.

Introducing farmers to the different types of vegetables they can produce on their plots, and teaching them how to cultivate them successfully means families can eat well and have a surplus to sell for income.

When you buy a gift from Send a Cow you're making a donation to help African farmers become self-reliant. Your gift is spent on our livestock and training programmes, across all the countries we work in.

Find out more here.

We are growing younger each passing day. I sold surplus vegetables and was able to buy a phone. I was also encouraged to rear chickens so our grandchildren can have animal protein. We eat like kings. This is beyond our wildest dreams.
Josephine Namagembe, Uganda

Did you know?

We offer this gift in Burundi, Ethiopia, Kenya, Rwanda, Uganda and Zambia

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