Having enough to eat is just the beginning of the journey for hungry families. They need a varied and nutritious diet in order to avoid malnutrition and other health problems. Introducing farmers to the different types of vegetables that they can grow and cultivate successfully means families can eat well and have a surplus to sell for income.

This gift provides seeds for up to 10 farmers and includes veggie wonders such as: tomatoes, aubergines, carrots, onions, spinach, kale, cucumber, pumpkin and garlic.

We give this gift in all seven of the countries we work in.

When you buy a gift from Send a Cow you're making a donation to help African farmers become self-reliant. Your gift is spent on our livestock and training programmes, across all the countries we work in.

Find out more here.

As a fellow farmer, who appreciates soil, cares for cows and is lucky enough not to go to bed hungry, I just love Send a Cow gifts

Did you know?

Up to 50 veggies at once can be grown in a Send a Cow bag garden. Good nutrition for all the family!

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